Company Name - Company Message
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

New Year...New Mind...New YOU! 10 Tips to make New Year resolutions real.
Its World Mental Health Day
Anxiety Axed!
Grateful for learning opportunities
2. “Whether you think you can or think you can’t....you’re right”

Categories

amnesia
anchoring
catalepsy
Comedy Hypnosis
Comedy Hypnosis Stage Show
depression and hypnosis
Derren Brown
euphorics
failure
fear
Florey Neurosciences Institute
Gold Coast
happiness hypnosis
hypnosis
hypnosis for anxiety
hypnosis for pain relief
hypnosis procrastination
hypnosis shows
hypnosis stress relief
hypnosis to be thin
hypnotic gift
hypnotsis to be thin
Instant Inductions
Limitless
Manchurian Candidate
mass hypnosis
mind control
mindset
modafinil
motivation hypnosis
New Year resolutions
New Years resolutions
NLP
One One Eleven Tattoo
pain control
pain relief
perception
phobia
positional reframe
post traumatic stress disorder
PTSD
QI Yoga
Quit Smoking with Hypnosis
rapid hypnosis
reframe
reframing
Relaxation
self hypnosis
smoking trance
Stage Hypnosis
state of mind
Street Hypnosis
subconscious mind
Success
trance
unconscious mind
want a better answer, ask a better question
weight hypnosis
weight loss
weight loss hypnosis
weight reduction
World Hypnotism Day
World Mental Health Day
yoga
powered by

My Blog

Grateful for learning opportunities

Hi all,

Love to share with you two hypnotic concepts that will make a difference to how you experience your life......in a very positive way....would you like to know what they are?

One of my mates used to say "I've never had a bad day in my life...some are just better than others".. We all know the saying "shit happens". Right? Its how we deal with it that makes the difference...and you have a choice about how you deal with it.

We all have days that come to seemingly challenge us and knock us out of whatever comfort zone we've settled into. "Yours truly" is no exception and today was no exception. So I'd like to share two ways that I utilise myself to change how I work through things.

Firstly, REFRAMING....by which I mean, considering the situation from a different point of view. Have you ever had that experience before that when you looked at something differently you experienced it differently? You have....haven't you!

You can reframe things in a few different ways. One way is to ask yourself questions like "What else can this mean?" , "What's the gift inside this issue?", "Is there something for me to learn which I can be grateful for?" or even making statements such as "I'm grateful for the gift inside this ...". Play with it, ask yourself a few different questions and see what happens.

Another way to reframe, especially if you are a "feeling" type person is to move yourself physically into a different position. The movement and the different location create a change in perception. Actually, Anthony Robbins says "Motion creates emotion".

Secondly, STATE CHANGE, is a great way to change how you act/react to different situations. Being able to move your STATE OF MIND from negative to positive is a resource that you already have. Consciously using that resource is a skill to practise and develop. Remember a time when you felt flat, sad, negative.....how did you deal with stuff? Poorly, right?

Now flip that right around completely. Remember a time when you felt really strong, powerful and creative......how did you feel with stuff that happened? Like you could deal with it easily, confidently...didn't you?

Practise it with sincerity ....don't try to do it.... DO IT. You'll notice a difference.

"I'm grateful for what I've learnt today. It's a gift that is helping me to grow and be more of who I want to become"

Good night :)

2 Comments to Grateful for learning opportunities:

Comments RSS
rolex replica on Tuesday, 10 January 2017 2:09 PM
These replicas are exact copy of the original. Each and every detail of the watch is keenly copied so that nobody can trace any difference between the original and the imitation.
Reply to comment


custom essay on Saturday, 2 September 2017 5:15 PM
Much appreciated for this by any means eminent post. Its takes a gander great. I similar to making this presently. Much appreciated to the tip.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint