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My Blog

What's the next step to weight loss before Christmas?

If you have had enough of looking in the mirror and not enjoying the reflection of an overweight body......if you don't like the feeling of wearing baggy clothes to cover yourself up......if you are thinking about Christmas and dreading the thought of eating your way through it....

Then it may be time to make a change for the better.

What if you could work on your weight while you sleep?
What if you enjoyed eating the right foods for you without having to think about it?

Imagine how much more you could be enjoying life!

What's the first step? It's said that if you want a better answer you have to ask a better question. Let me suggest that the question is not :How can I lose weight?" rather it is "How can I create my ideal body image?"

By changing the question we change the focus and be more likely to succeed in achieving what we want. We tend to get what we focus on. That's why I changed the question from WEIGHT and LOSS (both of which you do not want) to your ideal body image.

Speak the question out loud and notice the difference in how you perceive it.

That's the first step and I'll be sharing more over the next 30 days in the lead up to my
"Weight Reduction with Hypnosis" workshop on 30th November in Currumbin on Queensland's Gold Coast. I'll advise the venue details when they are confirmed in the next day or two.

Email me if ....you are interested in attending....
wayne@hypnosis-downunder.com.au

Have a great evening,

Wayne



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