Hypnosis Downunder - Enjoy the show OR .. BE the show! Book yours now on 0416 929 636
RSS Follow Become a Fan

Delivered by FeedBurner

Recent Posts

New Year...New Mind...New YOU! 10 Tips to make New Year resolutions real.
Its World Mental Health Day
Anxiety Axed!
Grateful for learning opportunities
2. “Whether you think you can or think you can’t....you’re right”


Comedy Hypnosis
Comedy Hypnosis Stage Show
depression and hypnosis
Derren Brown
Florey Neurosciences Institute
Gold Coast
happiness hypnosis
hypnosis for anxiety
hypnosis for pain relief
hypnosis procrastination
hypnosis shows
hypnosis stress relief
hypnosis to be thin
hypnotic gift
hypnotsis to be thin
Instant Inductions
Manchurian Candidate
mass hypnosis
mind control
motivation hypnosis
New Year resolutions
New Years resolutions
One One Eleven Tattoo
pain control
pain relief
positional reframe
post traumatic stress disorder
QI Yoga
Quit Smoking with Hypnosis
rapid hypnosis
self hypnosis
smoking trance
Stage Hypnosis
state of mind
Street Hypnosis
subconscious mind
unconscious mind
want a better answer, ask a better question
weight hypnosis
weight loss
weight loss hypnosis
weight reduction
World Hypnotism Day
World Mental Health Day
powered by

My Blog

New Year...New Mind...New YOU! 10 Tips to make New Year resolutions real.

2015 is almost here. What are your dreams and resolutions for the coming year?
Will you try to quit smoking or maybe try to lose weight. These are two common New Year resolutions among many.
Others include not drinking as much, saving more, spending less, being a better person and.....the list goes on and on. In fact there are probably as many Mew Year resolutions as there are people. 
Everyone has a different perspective on what that change means.
BUT, the big question  is........
after making them how will you implement them in a way that makes them stick?

Here are 10 tips to help you turn those resolutions into the new you.
1. Know what you want.... specifically. A clearly defined goal makes it easier for your unconscious mind to look for ways to make it happen.
2. Write your New Year resolution down. Carry it with you, Read it often during the day. Ruminate on what it means for you.
3. Get intensely emotionally involved with your New Year resolution, Make it so compelling that it touches you deep inside to go forward with the change.
4. Make a list of ALL of the reasons how your change is going to improve your life. What are the rewards you experience as you go forward 1, 5, 10 and 20 years.
5. Make a list of ALL the consequences of not making this change in your life. What will happen to you over the next 1, 5, 10, 20 years as result of not taking action now.
6. Make a vision board. For visual people the process of making a vision board and having those pictures around you is a great support for youre unconscious mind.
7. Get a clear picture, a real sense of what you will be like after you have made the change you desire.
8. Visit your future self as described in Tip #7. Imagine stepping inside your future self "as if" you were trying on a new suit. Get a feel for what that is like.
9. Write a letter from your future self, say from 12 months ahead in December 2015. Things to include in the letter are a congratulations on making the change, maybe sharing how that change was made, how great it is to be living this new way as well as other encouragements.
10. See someone who knows how to get inside youre unconscious mind to tweak the programs you've already got running. Your current beliefs in the area you desire to change are the ones that are holding you back. When you see a skilled practitioner of change such as a hypnotherapist you will be better equipped to to create that change. Relying on will power only gets you so far. When your conscious mind is distracted you will fail. However, if the changes are made at the unconscious level where beliefs are situated then you will have a greater probability of making a successful change.

Did you know that January 4 is World Hypnotism Day. Its a day of dispelling the fears and myths around hypnosis and educating people about how hypnosis can help them access the power they have resident in their unconscious mind.

If ....you're ready to change .....then give me a call and I'll share the next steps for you.

Merry Christmas from the beautiful Gold Coast, Australia.
Wayne Donnelly
E wayne@hypnosis-downunder.com.au
M +61 416 929 636

28 Comments to New Year...New Mind...New YOU! 10 Tips to make New Year resolutions real.:

Comments RSS
my essay on Monday, 12 December 2016 2:44 PM
It is superb content I thought and even I was searching similar this subject articles for knowing about it. And I truly enjoyed to read plus collected a tremendous information about it.
Reply to comment

essay review services on Wednesday, 31 May 2017 6:07 AM
Thanks, very helpful site.
Reply to comment

software on Sunday, 28 January 2018 7:07 PM
Thanks, very helpful site.
Reply to comment

Water Bath on Wednesday, 9 May 2018 3:43 PM
What a nice and motivational blog thanks for sharing with us. I really loved to read your blog because you have a unique topic and your writing skills are so good.
Reply to comment

Ellis Warner on Thursday, 10 May 2018 9:21 PM
I have read the post, you have written about new year which i like reading.I must say you have work hard in collecting data to write this post. gym flooring
Reply to comment

Jake Hawkins on Thursday, 10 May 2018 9:39 PM
I must say you have made a great effort in making this website.You have shared very useful content which i like it a lot. rubber matting
Reply to comment

loemrntdherid1 on Monday, 25 June 2018 6:26 PM
your post is very useful, I am truly happy to post my note on this blog.
Reply to comment

pro essay writers uk on Saturday, 14 July 2018 10:08 PM
On the night of New Year we set our goals for next year make wishes in our heart. After making them how will we implement them in a way that makes them stick celebrate this night with family or friends do parties and a lot of fun.
Reply to comment

legit paper writing services on Saturday, 14 July 2018 10:59 PM
I don't make these resolutions. I can achieve my goals without making that.
Reply to comment

Jeryy on Thursday, 16 August 2018 4:37 PM
What an amazing and worthy stuff you have posted on your website. I would like to say you have done a good effort which is really beneficial and worthy for me and also for me. mold inspection available in orlando
Reply to comment

Roger on Thursday, 13 September 2018 7:47 PM
Such an incredible and valuable stuff you have posted on your website. I would just like to appreciate you for such type of worthy post it's really nice one for me and also for others. orlando fire damage services
Reply to comment

http://expertswaterdamagelosangeles.com/ on Sunday, 30 September 2018 11:13 PM
Wayne Donnelly thanks for making the powerful descriptive article and shared with everyone. I am just visiting your website and must want to say you are #1 story writer of the word...
Reply to comment

Escort on Saturday, 20 October 2018 10:22 PM
Everything is very open with a really clear clarification of the issues. It was really informative. Your website is very useful. Many thanks for sharing! Stickers printing UK
Reply to comment

webstagram on Friday, 26 October 2018 1:24 PM
I have read your article, it is very informative and helpful for me.I admire the valuable information you offer in your articles. Thanks for posting it
Reply to comment

Custom stickers printing services on Saturday, 10 November 2018 10:54 PM
I am reading the whole content of in the blog. In the organization is very helpful for the new trainee. I am appreciate in the work.
Reply to comment

dallas water damage on Tuesday, 13 November 2018 6:32 PM
Nice website you have shared with us. Its valuable and nice website you have provided to us. Keep sharing nice and informative posts in future.
Reply to comment

Niro on Friday, 14 December 2018 5:37 PM
Thanks for the nice blog. It was very useful for me. funny games pc free download
Reply to comment

beetalk c on Saturday, 5 January 2019 12:32 PM
Thanks for the nice blog. It was very useful for me.
Reply to comment

sims 4 mods on Monday, 21 January 2019 1:02 PM
Let create a new world for yourselft by way take part in the games– sims 4 mods in my site. Click link to visit site. Thank you so much.
Reply to comment

2 part Restaurant Forms on Friday, 15 February 2019 3:35 PM
This blog was really great, never seen a great blog like this before. i think i am gonna share this to my friends.
Reply to comment

FCI recruitment 2019 on Saturday, 23 February 2019 3:03 AM
This is nice
Reply to comment

all elite wrestling roster on Saturday, 23 February 2019 3:07 AM
Awesome thank you.
Reply to comment

Laminar Flow Cabinet on Wednesday, 27 March 2019 8:21 PM
Great post for those who are interested in this sphere all necessary information is well-explained.
Reply to comment

www.gecey.com/19-inch-tv on Tuesday, 7 May 2019 7:36 AM
The subsequent seems including it goes without saying excellent. Almost all these trivial details are meant by employing volume of footing understanding. I love to these individuals drastically.
Reply to comment

where to get google play cards on Wednesday, 8 May 2019 4:12 PM
These codes are commonly used for the purchase of applications, movies, books, music and membership, newspaper kiosks and their membership
Reply to comment

Alfred Mason on Wednesday, 22 May 2019 6:47 PM
That was really a great reading. We should always have to keep our mind fresh to get the maximum output in work. This article shares a lot of informative material with us. Thanks for sharing this great article with us. London yellow stock brick at affordable price
Reply to comment

Second home on Sunday, 1 September 2019 12:41 AM
After study a few of the websites in your internet site now, and I really like your way of blogging. I bookmarked it to my bookmark website list and will also be checking back soon. Pls look at my web site at the same time and let me know how you feel.
Reply to comment

adom on Wednesday, 4 September 2019 3:19 AM
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint