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"What if I can't be hypnotised?"

It happens at almost every show And in many one on one or group therapy sessions. Someone will come up and ask me "What if I can't be hypnotised?" or tell me"You can't hypnotise me!"

Both interesting questions and demonstrate that many people today are confused about what hypnosis is, and also , what it isn't"

Lets start with what hypnosis is.
It is a state of deep relaxation where the volunteer is so focused on the hypnotist's voice that they simply block everything else out.

What I learnt from Kung Fu Panda

Sometimes you can see great insights in simple things.
Take kid's movies for example. Like Kung Fu Panda.

Here is this panda, called Po, who works in a noodle shop.
All the time he is dreaming of being a kung fu master.
When he wakes from his dreams he is just a panda.
And yet, he still dreams of his goal in his waking moments.

An opportunity comes for him to train with the greats.
The turtle grand master decrees him to be the Dragon Warrior.
The trainer puts Po through his paces and discovers that Po is really

What's the next step to weight loss before Christmas?

If you have had enough of looking in the mirror and not enjoying the reflection of an overweight body......if you don't like the feeling of wearing baggy clothes to cover yourself up......if you are thinking about Christmas and dreading the thought of eating your way through it....

Then it may be time to make a change for the better.

What if you could work on your weight while you sleep?
What if you enjoyed eating the right foods for you without having to think about it?

Imagine how much more you could be enjoying life!

Your Reality is a construct

If you've watched The Matrix movies you've probably heard that phrase before. But have you ever wondered what that means and how it relates to you?

When we observe people and what they do, we see that they live their lives in accordance with the belief systems that they have installed. The beliefs act like a thermostat. When they get too hot (outperforming to their beliefs) or too cold (underperforming to their beliefs) then the thermostat kicks in and brings them back to normal (whatever they perceive normal to be).

You are wired differently!

Did you know that each of us is wired differently? That's why...if you are hypnotising someone....you need to be reading all the verbal and non verbal cues to check the wiring. It is calibrating how they work at different levels.
This was vividly demonstrated last Saturday at a private show. I was doing. During the suggestability tests at the beginning of the show one person in particular reacted differently. When doing the finger vice test, rather than her fingers come together they went away quite strongly and very clearly.

What do you think......hypnosis for yoga.

Have you noticed what you have been thinking? At last night's hypnosis demonstration I was sharing on how our thought processes work. It was at a yoga school (QI YOGA Freshwater Beach, NSW).

In brief, that our ability to do something was simply whether or not we thought we can do it. Once we move past that point of thinking we can't do something and believe we can...then we seem to be able to do it.

Mark, the owner of the school was asking if hypnosis could be used to help students become better.
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